Gain, oh no

So Lola and I went for another walk today. Today was for 2 hours as opposed to yesterday being 90 minutes. I really like going for these walks. I feel so great afterwards and not tired at all. Going up my street is like climbing on a stair master, on the full incline, lol. I live on a hill and a lot of streets around me are hill-y.

I also woke up extremely sore in the legs and showing a gain, today I woke up to 133lbs when I average anywhere from 129.2-130.6. Ugh, I know it's because I am sore/swollen from from my walk. I'm trying not to panic, lol.

I also noticed yesterday by lunch time I felt like I was starving. So I had a protein style burger. Today nearly the same, but not as bad as yesterday. But I had a Jay Robb protein shake made with whole organic milk. Those are so nasty to me. I like Isopure so much better. The Jay Robb shakes have that stevia after taste. I used it though because I am out of Isopure and I use the Jay Robb ones for my french toast and almond cookies as well as many other recipes.

I'm also noticing anytime I have bread, of any sort, I get bloated. I think it's something I may just have to learn to live without. I don't ever recall feeling this way in the past, bu then again, I never really paid much attention like I do now. Ever since this diet I have learned I cannot tolerate too much stevia (it gives me really bad headaches), I learned I'm allergic to penicillium (through allergy testing I had last summer) and which I learned the hard way, lol, it's in blue cheese, or any other cheese that has marbled blue and green in it and that sugar makes my stomach hurt.

I also have tom in less then a week so I figure I'll be experiencing some bloating soon from that as well.

Today I had 2 scrambled eggs for breakfast and a Jay Robb shake made with whole organic milk. For lunch I had chicken sausages. Here's a pic of what the package looks like and I get them from Safeway/Vons.



For dinner I am making stuffed mushrooms with parmesan cheese and ground turkey. Mixed veggies cooked with garlic and olive oil.

I am making a nice dessert tonight, a chocolate cake made with almond flour.

I'll be sharing some recipes next week. So check back daily!